The 3 Bs: An Holistic Approach to Singing
Singing is good for the body and the soul – no matter where you sing – on a stage or in the shower –…
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Anxiety and the Immune System – Boost Your Well-Being
Carolyn O’Driscoll, Director of Health Services at RiverWoods Durham presents simple things you can do to manage anxiety and why it is so important…
Read MoreCooking From Your Pantry with RiverWoods Manchester Chef, Anthony Newman
Chef Newman demonstrates an easy recipe using many ingredients you may already have in your pantry.
Read MoreResident Reflections: What Life is Like Inside Our Communities During COVID-19
Hear from residents at all three RiverWoods Communities about what life is really like in times of physical distancing and why life is better…
Read MoreAnxiety and the Immune System: Boost Your Well-Being with Mindful-Practice
In this episode, Carolyn O’Driscoll, Director of Health Services for RiverWoods Durham, offers insights into understanding anxiety, how it affects our health, ways to…
Read MoreVegetable Gardening for Beginners
New to vegetable gardening? RiverWoods Exeter resident Nancy Cauvet shares simple tips to get you started. This week’s video includes easy-to-follow step-by-step guidelines as…
Read MoreResident Reflections: What Life is Like Inside Our Communities
We get asked all the time – how are your residents holding up during this crisis? In this week’s video, we share an inside…
Read MoreThe Importance of Connecting with Nature
In this week’s installment of our series, we take a walk in the 640-acre nature preserve across the street from Birch Hill with a…
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