Durham, New Hampshire
Fitness Programs
at RiverWoods Durham
We Make Staying Energetic Easy (and Fun)
It’s easy to maintain a dynamic lifestyle with so many choices.
- Full-time fitness professionals on staff, to design individual workout programs that help you identify and achieve your fitness goals.
- Daily fitness classes to choose from.
- Wooded walking trails to enjoy the beautiful Durham community.
- Easy access to UNH and Dover indoor pools.
- Organized outdoor adventures such as canoeing, kayaking, snowshoeing, biking, and hiking.
- Several ski resorts within a one-hour drive.
Our Fitness Classes Offer Something for Everyone
We offer a full schedule of fitness classes that keep staying energetic fresh and fun. Our daily class schedule includes basic classes focusing on strength and balance, as well as yoga, pilates, and tai chi, from advanced classes with floor work to great chair workouts.
No matter where you are on your fitness journey, our Fitness Team will help you develop a program to suit your situation and your schedule