Redefining Dementia: Finding Joy Along the Journey
A recording of the free webinar offered by RiverWoods Durham on June 11, 2020, with Jack York, co-founder of It’s Never 2 Late.
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Anxiety and the Immune System: Boost Your Well-Being with Mindful-Practice
In this episode, Carolyn O’Driscoll, Director of Health Services for RiverWoods Durham, offers insights into understanding anxiety, how it affects our health, ways to…
Read MoreWalking Health is Paramount in Parkinson’s Disease
A recording of the free webinar offered by RiverWoods Durham on June 4, 2020, with Tami DeAngelis, PT, DPT, Boston University College of Health…
Read MoreVegetable Gardening for Beginners
New to vegetable gardening? RiverWoods Exeter resident Nancy Cauvet shares simple tips to get you started. This week’s video includes easy-to-follow step-by-step guidelines as…
Read MoreResident Reflections: What Life is Like Inside Our Communities
We get asked all the time – how are your residents holding up during this crisis? In this week’s video, we share an inside…
Read MoreThe Importance of Connecting with Nature
In this week’s installment of our series, we take a walk in the 640-acre nature preserve across the street from Birch Hill with a…
Read MoreStrength and Stretch From Your Living Room
Marc Cole, Director of Fitness for RiverWoods Durham, leads a 15-minute at-home workout you can do with items you have around the house. Join…
Read MoreMeditation in Motion, Yoga for Beginners
Each week, the RiverWoods Family of communities is bringing you useful videos to help you stay calm, connected and healthy during the COVID-19 crisis….
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